Welcome to 'my' Website!

This has been a long time coming and it's finally born! I'm excited at the prospect of keeping in touch with all of you who have been studying iRest with me. I'm eager to hear of your experiences and to share mine. I'm not sure that I'm up for blogging quite yet (or ever!) but I'm going to leave the heading just in case.

This is a work in progress. In time I plan to add poetry, thoughts of the day, recordings, etc. In the meantime I believe it's important to start getting the word out. iRest is just too powerful and profound to be missed!

Feel free to contact me and to share this website with anyone you think might be interested.
Mary Keeney


For more information about iRest Meditation, check out these sites:

To hear other non-dualist teachers, look up:
Tony Parson (www.opensecret.com)
Jeff Foster (www.lifewithoutacentre.com)
Bentinho Massaro

My current and ongoing inspiration

The New Physics of Healing CDs by Deepak Chopra, MD

An Extraordinary Absence and The Deepest Acceptance by Jeff Foster.

The Power of Now by Eckhart Tolle

Hardwiring Happiness by Rick Hanson, PhD